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| Name: | Mhlongo, Innocent Sphamandla |
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| Club: | Randburg Harriers | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2447910 | ||
4 search results (3 Events, 194 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:02:02 h | Mhlongo, Innocent Sphamandla | Randburg Harriers | Overall: 678 | M: 620 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:23 h | Mhlongo, Innocent Sphamandla | Randburg Harriers | Overall: 642 | M: 585 | Cat #NA: 0 |
| 2025 | 2 Events, 138 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:50:54 h | Mhlongo, Innocent Sphamandla | Randburg Harriers | Overall: 2947 | M: 2710 | Cat #NA: 0 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 3:37:19 h | Mhlongo, Innocent Sphamandla | Randburg Harriers | Overall: 31 | M: 31 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 |
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