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| Name: | Lilford, Shaun |
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| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 28.10.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2442856 | ||
2 search results (2 Events, 96 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
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| 21.03.2025 | Addo Elephant 50 km Trail Run (RSA) | 50km | |||
| 12:15:57 h | Lilford, Shaun | Overall: 73 | M: 47 | Cat M45: 4 | |
| 2024 | 1 Event, 46 km (More) | ||||
| 19.10.2024 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 7:12:02 h | Lilford, Shaun | Overall: 120 | M: 94 | Cat M45: 11 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 |
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