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| Name: | Panao, Bong |
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| Club: | LKD Team | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | PHI  |
Philippines | |
| RunnerID: | 2393734 | ||
5 search results (5 Events, 360 km). (More)
| 2025 | 2 Events, 160 km (More) | ||||
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| 07.-08.09.2025 | DC2DC TK60k Ultramarathon (PHI) | 60km | |||
| 9:59:41 h | Panao, Bong | LKD Team | Overall: 602 | M: 504 | Cat M45: 37 |
| 01.06.2025 | Siglo Ultramarathon (PHI) | 100km | |||
| 21:43:19 h | Panao, Bong | Overall: 56 | M: 47 | Cat M45: 8 | |
| 2024 | 2 Events, 150 km (More) | ||||
| 28.12.2024 | Rizal 100 (PHI) | 100km | |||
| 21:04:02 h | Panao, Bong | Overall: 98 | M: 87 | Cat M45: 13 | |
| 04.08.2024 | Madayaw Run (PHI) | 50km | |||
| 8:04:06 h | Panao, Bong | Overall: 67 | M: 48 | Cat M45: 4 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 26.03.2023 | TDR50 Ultramarathon (PHI) | 50km | |||
| 8:40:00 h | Panao, Bong | Overall: 24 | M: 21 | Cat M40: 1 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 |
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