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| Name: | Rous, Stephanie |
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| Club: | Totalsports VOB Running Club | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2389666 | ||
4 search results (2 Events, 112 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:41 h | Rous, Stephanie | Totalsports VOB Running Club | Overall: 4977 | F: 967 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:16:47 h | Rous, Stephanie | Totalsports VOB Running Club | Overall: 4908 | F: 915 | Cat #NA: 0 |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:42 h | Rous, Stephanie | Totalsports VOB Running Club | Overall: 8597 | F: 2144 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:47 h | Rous, Stephanie | Totalsports VOB Running Club | Overall: 8230 | F: 2067 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | |
|---|---|---|---|
| 50km | 5:54:42 |
|
5:54:42
(3783/2119) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:55:41 | 6:36:47 |