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| Name: | Yam, Ho-Long (Lawrence) |
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| Residence: | |||
| Year of birth: | 1990 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 2321142 | ||
2 search results (2 Events, 145 km). (More)
| 2025 | 1 Event, 45 km (More) | ||||
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| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 10:27:00 h | Yam, Ho-Long (Lawrence) | Overall: 282 | M: 223 | Cat M23: 59 | |
| 2024 | 1 Event, 100 km (More) | ||||
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 41:22:54 h | Yam, Ho-Long (Lawrence) | Overall: 1214 | M: 1274 | Cat M23: 345 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 |
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