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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Nel, Francois   Submit Personal Website Send Link 
Club: Alpha Centurion Runners and Walkers 
Residence: Centurion
Year of birth: 1980 (Cat. german: M45)
Date of birth: 23.10.1980 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 231780
 

32 search results (31 Events, 1932 km).  (More)

2025 4 Events, 236 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:53:26 h Nel, Francois Alpha Centurion Runners & Walkers  Overall: 10729 M: 9141 Cat M40: 1282
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
4:22:46 h Nel, Francois Alpha Centurion Athletics Club  Overall: 253 M: 231 Cat M40: 37
13.04.2025 BNAC Marathon (RSA) 48km
4:31:53 h Nel, Francois Alpha Centurion Athletics Club  Overall: 229 M: 204 Cat M40: 45
22.03.2025 Irene Running Festival 48K (RSA) 48km
4:09:06 h Nel, Francois   Overall: 130 M: 119 Cat M40: 26
2024 1 Event, 50 km  (More)
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
4:29:29 h Nel, Francois Alpha Centurion Runners & Walkers  Overall: 260 M: 237 Cat M40: 36
2023 4 Events, 235 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:19:35 h Nel, Francois Alpha Centurion Athletics Club  Overall: 1807 M: 1683 Cat M40: 357
06.05.2023 Loskop Ultra Marathon 50km (RSA) 50km
4:08:32 h Nel, Francois Alpha Centurion AC  Overall: 175 M: 160 Cat M40: 38
01.04.2023 Irene Running Festival 48K (RSA) 48km
3:49:12 h Nel, Francois Alpha Centurion Athletics Club  Overall: 113 M: 102 Cat M40: 25
18.03.2023 Om Die Dam 50km (RSA) 50km
4:08:45 h Nel, Francois Alpha Centurion Athletics Club  Overall: 149 M: 136 Cat M40: 25
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:22:58 h Nel, Francois Alpha Centurion Runners & Walkers  Overall: 2653 M: 2372 Cat M40: 504
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
3:56:43 h Nel, Francois Alpha Centurion Runners and Walkers  Overall: 97 M: 87 Cat M35: 22
2019 3 Events, 187 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
7:57:56 h Nel, Francois Alpha Centurion Runners and Walkers  Overall: 1001 M: 953 Cat M35: 263
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
3:38:23 h Nel, Francois Alpha Centurion Runners and Walkers  Overall: 80 M: 76 Cat M35: 24
16.03.2019 Om Die Dam 50km (RSA) 50km
4:00:44 h Nel, Francois Acrw  Overall: 157 M: 140 Cat M35: 39
2017 1 Event, 50 km  (More)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:16:27 h Nel, Francois Alpha Centurion Runners and WA  Overall: 424 M: 407 Cat M35: 99
2016 3 Events, 189 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:43:51 h Nel, Francois Alpha Centurion Runners and Walkers  Overall: 805 M: 771 Cat M35: 235
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
3:47:49 h Nel, Francois Alpha Centurion Runners and WA  Overall: 140 M: 131 Cat M35: 31
12.03.2016 Om Die Dam 50km (RSA) 50km
4:00:32 h Nel, Francois Alpha Centurion Runners and Walkers  Overall: 99 M: 94 Cat M35: 28
2015 3 Events, 187 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:33:45 h Nel, Francois Alpha Centurion Runners And Walkers  Overall: 2901 M: 2654 Cat M23: 775
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
3:50:54 h Nel, Francois Alpha Centurion Runners  Overall: 146 M: 139 Cat M23: 43
21.03.2015 Om Die Dam 50km (RSA) 50km
3:58:44 h Nel, Francois Alpha Centurion Runners and Walkers  Overall: 92 M: 86 Cat M23: 36
2014 2 Events, 106 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
4:33:37 h Nel, Francois ALPCEN  Overall: 524 M: 494 Cat M23: 167
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
3:59:06 h Nel, Francois ALPCEN  Overall: 462 M: 441 Cat M23: 161
15.03.2014 Om Die Dam 50km (RSA) 50km
3:49:07 h Nel, Francois Alpha Centurion Runners  Overall: 77 M: 73 Cat M23: 29
2013 3 Events, 187 km  (More)
29.09.2013 City2City Ultra Marathon (RSA) 50km
4:34:53 h Nel, Francois Acrw  Overall: 411 M: 390 Cat M23: 158
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:14:12 h Nel, Francois Alpha Centurion Runners  Overall: 739 M: 710 Cat M23: 272
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:10:57 h Nel, Francois   Overall: 332 M: 314 Cat M23: 83
2012 2 Events, 139 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:59:26 h Nel, Francois Alpha Centurion Runners  Overall: 1006 M: 974 Cat M23: 386
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
3:38:03 h Nel, Francois Alpha Centurion Runners  Overall: 107 M: 103 Cat M23: 41
2011 2 Events, 137 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:11:04 h Nel, Francois Alpha Centurion Runners  Overall: 944 M: 904 Cat M23: 367
16.04.2011 Loskop Ultra Marathon 50km (RSA) 50km
3:53:29 h Nel, Francois Alpha Centurion Runners  Overall: 185 M: 179 Cat M23: 74
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:47:24 h Nel, Francois Alpha Centurion Runners  Overall: 2322 M: 2133 Cat M23: 763

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2017 2016 2015 2014 2013 2012 2011 2010
50km 3:49:07  
 
4:08:45
(1719/643) 		 
3:56:43
(400/84) 		4:00:44
(1473/545) 		 
4:00:32
(1304/476) 		3:58:44
(1192/411) 		3:49:07
(759/325) 		4:34:53
(3925/1692) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2017 2016 2015 2014 2013 2012 2011 2010
Loskop Ultra Marathon 50km 10 4:22:46 4:29:29 4:08:32     3:38:23 4:16:27 3:47:49 3:50:54   4:10:57 3:38:03 3:53:29  
Comrades Marathon - Down Run 10 10:53:26   8:19:35 9:22:58   7:57:56   7:43:51 9:33:45   8:14:12 7:59:26 8:11:04 8:47:24
Om Die Dam 50km 6     4:08:45   3:56:43 4:00:44   4:00:32 3:58:44 3:49:07        
Irene Running Festival 48K 2 4:09:06   3:49:12