|
|
|
| Name: | Shange, Bongani Morris |
|
|
| Club: | Nedbank Running Club KZN | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 10.07.1980 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 231770 | ||
5 search results (5 Events, 403 km). (More)
| 2022 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:03:14 h | Shange, Bongani Morris | Nedbank Running Club KZN | Overall: 2209 | M: 2005 | Cat M40: 428 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:58 h | Shange, Bongani Morris | Nedbank Running Club KZN | Overall: 1932 | M: 1812 | Cat M23: 609 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:10:23 h | Shange, Bongani Morris | Nedbank Running Club KZN | Overall: 1169 | M: 1129 | Cat M23: 442 |
| 2011 | 2 Events, 137 km (More) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:03:04 h | Shange, Bongani Morris | Nedbank AC | Overall: 201 | M: 193 | Cat M23: 98 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:42 h | Shange, Bongani Morris | Nedbank Running Club KZN | Overall: 924 | M: 883 | Cat M23: 354 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2013 | 2012 | 2011 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:03:14 | 9:13:58 | 8:10:23 | 8:09:42 |