| Name: | Adam, Helfried |
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| Club: | TH K.-M.-Stadt | ||
| Residence: | Zeitz | ||
| Year of birth: | 1947 | (Cat. german: M75) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M75) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 230872 | ||
7 search results (7 Events, 479 km). (More)
| 1986 | 1 Event, 65 km (More) | ||||
|---|---|---|---|---|---|
| 24.05.1986 | GutsMuths-Rennsteiglauf (GER) | 65km | |||
| 7:49:11 h | Adam, Helfried | *Zeitz | Overall: 1267 | M: 1250 | Cat M35: 164 |
| 1984 | 1 Event, 68 km (More) | ||||
| 26.05.1984 | GutsMuths-Rennsteiglauf (GER) | 68km | |||
| 7:12:06 h | Adam, Helfried | *Zeitz | Overall: 646 | M: 644 | Cat M35: 77 |
| 1981 | 2 Events, 121 km (More) | ||||
| 11.07.1981 | Städtelauf Jena-Gera-Greiz (GER) | 46km | |||
| 5:13:40 h | Adam, Helfried | BSG Zeitz | Overall: 154 | M: 153 | Cat M30: 21 |
| 23.05.1981 | GutsMuths-Rennsteiglauf (GER) | 75km | |||
| 7:52:15 h | Adam, Helfried | *Zeitz | Overall: 663 | M: 660 | Cat M30: 77 |
| 1980 | 1 Event, 75 km (More) | ||||
| 17.05.1980 | GutsMuths-Rennsteiglauf (GER) | 75km | |||
| 7:58:49 h | Adam, Helfried | *Zeitz | Overall: 748 | M: 748 | Cat M30: 77 |
| 1979 | 1 Event, 75 km (More) | ||||
| 26.05.1979 | GutsMuths-Rennsteiglauf (GER) | 75km | |||
| 8:27:23 h | Adam, Helfried | *Zeitz | Overall: 618 | M: 617 | Cat M30: 60 |
| 1977 | 1 Event, 75 km (More) | ||||
| 21.05.1977 | GutsMuths-Rennsteiglauf (GER) | 75km | |||
| 9:03:50 h | Adam, Helfried | TH Karl-Marx-Stadt | Overall: 884 | M: 883 | Cat M30: 70 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1986 | 1984 | 1981 | 1980 | 1979 | 1977 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1986 | 1984 | 1981 | 1980 | 1979 | 1977 | ||
|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 6 | 7:49:11 | 7:12:06 | 7:52:15 | 7:58:49 | 8:27:23 | 9:03:50 |