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| Name: | Helgerud, Tone |
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| Club: | Heming IL | ||
| Residence: | Oslo | ||
| Year of birth: | 1978 | (Cat. german: W45) | |
| Date of birth: | 27.12.1978 | (Cat. internat.: W45) | |
| Nationality: | NOR  |
Norway | |
| RunnerID: | 2291378 | ||
3 search results (3 Events, 203.472 km). (More)
| 2025 | 2 Events, 130.472 km (More) | ||||
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| 14.06.2025 | Backyard Larvik (NOR) | 12h | |||
| 80.472 km | Helgerud, Tone | *Heming | Overall: 28 | F: 1 | Cat W45: 1 |
| 24.05.2025 | EcoTrail of Oslo 50 km (NOR) | 50km | |||
| 5:00:28 h | Helgerud, Tone | Heming IL | Overall: 113 | F: 20 | Cat W45: 3 |
| 2024 | 1 Event, 73 km (More) | ||||
| 21.09.2024 | Oslo Maraton - Oslotrippelen (NOR) | 73km | |||
| 6:12:12 h | Helgerud, Tone | Heming IL | Overall: 20 | F: 2 | Cat W45: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 |
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