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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Assum, Helmut   Submit Personal Website Send Link 
Club: TSG Lechhausen 
Residence:
Year of birth: 1934 (Cat. german: M90)
Date of birth: 00.00.0000 (Cat. internat.: M90)
Nationality: GER GER Germany
RunnerID: 221210
 

7 search results (7 Events, 700 km).  (More)

1987 1 Event, 100 km  (More)
12.09.1987 100 km de Vogelgrun (FRA) 100km
11:04:55 h Assum, Helmut TSG Augsburg  Overall: 46 M: 43 Cat M50: 3
1985 1 Event, 100 km  (More)
07.09.1985 100 km de Vogelgrun (FRA) 100km
8:58:24 h Assum, Helmut TSG Augsburg  Overall: 47 M: 45 Cat M50: 3
1984 1 Event, 100 km  (More)
14.04.1984 Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach (GER) 100km
9:53:58 h Assum, Helmut TSG Lechhausen  Overall: 102 M: 96 Cat M50: 9
1983 1 Event, 100 km  (More)
10.09.1983 100 km de Vogelgrun (FRA) 100km
9:23:54 h Assum, Helmut TSG Augsburg  Overall: 28 M: 28 Cat M45: 7
1982 2 Events, 200 km  (More)
16.10.1982 100-km-Lauf Hamm-Heessen (GER) 100km
9:13:21 h Assum, Helmut TSG Augsburg  Overall: 44 M: 43 Cat M45: 10
11.09.1982 100 km de Vogelgrun (FRA) 100km
10:15:22 h Assum, Helmut TSG Augsburg  Overall: 33 M: 31 Cat M45: 4
1981 1 Event, 100 km  (More)
12.09.1981 100 km de Vogelgrun (FRA) 100km
10:41:06 h Assum, Helmut TSG Augsburg  Overall: 61 M: 56 Cat M45: 4

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1987 1985 1984 1983 1982 1981
100km 8:58:24 11:04:55
  		8:58:24
  		9:53:58
  		9:23:54
  		10:15:22
  		10:41:06
 

Comparison table

Comparison of performances in races with multiple participations

   1987 1985 1984 1983 1982 1981
100 km de Vogelgrun 5 11:04:55 8:58:24   9:23:54 10:15:22 10:41:06