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| Name: | Mphoku, Malane |
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| Club: | Tmpd AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2205352 | ||
2 search results (2 Events, 137 km). (More)
| 2024 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:04 h | Mphoku, Malane | Tmpd AC | Overall: 4237 | M: 3851 | Cat #NA: 0 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:49 h | Mphoku, Malane | Overall: 649 | M: 571 | Cat #NA: 0 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2020 | |
|---|---|---|---|
| 50km | 5:00:49 |
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5:00:49
(2201/558) |