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| Name: | Mpande, Msongeni |
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| Club: | XJ Athletics Club | ||
| Residence: | |||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2204154 | ||
3 search results (3 Events, 263 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:04:08 h | Mpande, Msongeni | XJ Athletics Club | Overall: 1511 | M: 1415 | Cat M45: 228 |
| 2025 | 1 Event, 90 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:23:09 h | Mpande, Msongeni | XJ Athletics Club | Overall: 1861 | M: 1727 | Cat M45: 262 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:19 h | Mpande, Msongeni | XJ Athletics Club | Overall: 4747 | M: 4276 | Cat M45: 663 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:04:08 | 8:23:09 | 9:29:19 |