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| Name: | Ramokoka, Jeff |
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| Club: | Team Vitality Club CG | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2188969 | ||
5 search results (5 Events, 273.3 km). (More)
| 2022 | 1 Event, 73.3 km (More) | ||||
|---|---|---|---|---|---|
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:36:41 h | Ramokoka, Jeff | Team Vitality Club CG | Overall: 189 | M: 160 | Cat #NA: 0 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:49 h | Ramokoka, Jeff | Overall: 900 | M: 769 | Cat #NA: 0 | |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:57 h | Ramokoka, Jeff | Team Vitality - Central Gauteng | Overall: 893 | M: 785 | Cat #NA: 0 |
| 2017 | 1 Event, 50 km (More) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:31 h | Ramokoka, Jeff | Team Vitality - Central Gauteng | Overall: 774 | M: 671 | Cat #NA: 0 |
| 2013 | 1 Event, 50 km (More) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:02 h | Ramokoka, Jeff | Overall: 874 | M: 768 | Cat #NA: 0 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2018 | 2017 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 4:53:31 |
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5:17:49
(2729/752) |
4:58:57
(5823/2681) |
4:53:31
(5315/2237) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2018 | 2017 | 2013 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:17:49 | 4:58:57 | 4:53:31 |