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| Name: | Sephuma, Tlou Marcus |
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| Club: | Zero ONE Five Running Club | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2185946 | ||
5 search results (5 Events, 373.6 km). (More)
| 2025 | 2 Events, 140 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:04 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | Overall: 14690 | M: 12064 | Cat #NA: 0 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:37 h | Sephuma, Tlou Marcus | Overall: 979 | M: 830 | Cat #NA: 0 | |
| 2024 | 2 Events, 160.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:50 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | Overall: 13449 | M: 11149 | Cat #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:35:35 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | Overall: 995 | M: 805 | Cat #NA: 0 |
| 2018 | 1 Event, 73.3 km (More) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:35:35 h | Sephuma, Tlou Marcus | Zero ONE Five Running Club | Overall: 995 | M: 805 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2018 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2018 | ||
|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 2 | 9:35:35 | 9:35:35 | |
| Comrades Marathon - Up Run | 2 | 11:36:04 | 11:26:50 |