|
|
| Name: | Koena, Idam |
|
|
| Club: | Saps HRD AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2185122 | ||
2 search results (2 Events, 100 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:42 h | Koena, Idam | Saps HRD AC | Overall: 2057 | F: 428 | Cat #NA: 0 |
| 2024 | 1 Event, 50 km (More) | ||||
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:03:13 h | Koena, Idam | Saps HRD AC | Overall: 552 | F: 80 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 6:22:42 |
6:22:42
(5204/3154) |
|