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| Name: | Koena, Idam |
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| Club: | Saps HRD AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2185122 | ||
3 search results (3 Events, 150 km). (More)
| 2025 | 2 Events, 100 km (More) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:53:20 h | Koena, Idam | South African Police Service NWC | Overall: 782 | F: 117 | Cat #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:42 h | Koena, Idam | Saps HRD AC | Overall: 2057 | F: 428 | Cat #NA: 0 |
| 2024 | 1 Event, 50 km (More) | ||||
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:03:13 h | Koena, Idam | Saps HRD AC | Overall: 552 | F: 80 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 6:22:42 |
6:22:42
(5187/3163) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | ||
|---|---|---|---|
| N12 Ultra Marathon | 2 | 5:53:20 | 6:03:13 |