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| Name: | Tlhako, Tlou Johannes |
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| Club: | Chillie Running Club CG | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2180872 | ||
8 search results (6 Events, 387 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:16:02 h | Tlhako, Tlou Johannes | Mogalakwena Athletics Club | Overall: 1088 | M: 984 | Cat M50: 60 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:36 h | Tlhako, Tlou Johannes | Mogalakwena Athletics Club | Overall: 1032 | M: 932 | Cat M50: 56 |
| 2025 | 3 Events, 196 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:38:20 h | Tlhako, Tlou Johannes | Mogalakwena AC | Overall: 5134 | M: 4597 | Cat M45: 605 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:37:03 h | Tlhako, Tlou Johannes | Mogalakwena AC | Overall: 261 | M: 237 | Cat M45: 33 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:17 h | Tlhako, Tlou Johannes | Mogalakwena Athletics Club | Overall: 2042 | M: 1804 | Cat M45: 232 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:49 h | Tlhako, Tlou Johannes | Mogalakwena Athletics Club | Overall: 1871 | M: 1645 | Cat M45: 209 |
| 2024 | 2 Events, 135 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:25 h | Tlhako, Tlou Johannes | Chillie Running Club CG | Overall: 14046 | M: 11579 | Cat M45: 1680 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:38:57 h | Tlhako, Tlou Johannes | Chillie Running Club CG | Overall: 1114 | M: 901 | Cat M45: 140 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | |
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| 50km | 4:36:17 |
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4:36:17
(3947/1827) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 9:38:20 | 11:33:25 | |
| Two Oceans Marathon | 2 | 4:45:36 | 5:07:49 |