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| Name: | Gwala, Advice |
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| Club: | Waterfall City Athletics Club | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2176057 | ||
6 search results (4 Events, 289 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:27:24 h | Gwala, Advice | Hollywood AC AGN | Overall: 692 | M: 643 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:09 h | Gwala, Advice | Hollywood Athletics Club CGA | Overall: 1217 | M: 1092 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:18 h | Gwala, Advice | Hollywood Athletics Club CGA | Overall: 1232 | M: 1094 | Cat #NA: 0 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:09 h | Gwala, Advice | Waterfall AC | Overall: 4078 | M: 3708 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:41 h | Gwala, Advice | Waterfall City Athletics Club | Overall: 551 | M: 498 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:06 h | Gwala, Advice | Waterfall City Athletics Club | Overall: 536 | M: 482 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 4:01:41 |
4:20:09
(2538/1126) |
4:01:41
(1473/566) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 7:27:24 | 9:15:09 |
| Two Oceans Marathon | 2 | 4:53:18 | 4:30:06 |