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| Name: | Gcaba, Bongi |
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| Club: | Phuma KZN AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2175095 | ||
6 search results (4 Events, 289 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
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| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:28:21 h | Gcaba, Bongi | Phuma KZN AC | Overall: 1717 | M: 1533 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:14 h | Gcaba, Bongi | Phuma KZN AC | Overall: 1737 | M: 1551 | Cat #NA: 0 |
| 2025 | 1 Event, 90 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:53 h | Gcaba, Bongi | Phuma KZN AC | Overall: 3279 | M: 2999 | Cat #NA: 0 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:31 h | Gcaba, Bongi | Phuma KZN AC | Overall: 1646 | M: 1537 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:20 h | Gcaba, Bongi | Phuma KZN AC | Overall: 1302 | M: 1162 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:49 h | Gcaba, Bongi | Phuma KZN AC | Overall: 1342 | M: 1179 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | |
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| 50km | 4:23:20 |
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4:23:20
(2824/1248) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 8:55:53 | 8:11:31 | |
| Two Oceans Marathon | 2 | 5:01:14 | 4:55:49 |