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| Name: | Shinka, Muzala |
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| Club: | Lusaka Fitness Squad | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | ZAM  |
Zambia | |
| RunnerID: | 2174870 | ||
5 search results (3 Events, 199 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:53 h | Shinka, Muzala | Overall: 9323 | M: 6908 | Cat #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:38 h | Shinka, Muzala | Overall: 10024 | M: 7284 | Cat #NA: 0 | |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:43 h | Shinka, Muzala | Lusaka Fitness Squad | Overall: 12943 | M: 10759 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:28 h | Shinka, Muzala | Overall: 5968 | M: 4595 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:09 h | Shinka, Muzala | Overall: 6012 | M: 4584 | Cat #NA: 0 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | |
|---|---|---|---|
| 50km | 5:29:28 |
6:00:53
(13032/17) |
5:29:28
(9576/15) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 6:53:38 | 6:10:09 |