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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Spangenberg, Riaan   Submit Personal Website Send Link 
Club: Liberty Nike Griqualand West 
Residence:
Year of birth: 1963 (Cat. german: M60)
Date of birth: 26.06.1963 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 215514
 

28 search results (26 Events, 1557 km).  (More)

2011 2 Events, 108 km  (More)
16.07.2011 Rhodes 52 km Trail Run (RSA) 52km
7:28:15 h Spangenberg, Riaan   Overall: 85 M: 73 Cat M45: 9
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:40:17 h Spangenberg, Riaan KIMrR  Overall: 1661 M: 1467 Cat M45: 180
23.04.2011 Two Oceans Marathon (RSA) 56km
5:19:58 h Spangenberg, Riaan KIMrR  Overall: 1785 M: 1544 Cat M45: 202
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon (RSA) 56km
6:22:40 h Spangenberg, Riaan Liberty Nike Griqualand West  Overall: 5122 M: 3997 Cat M45: 641
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:20 h Spangenberg, Riaan Liberty Nike Griqualand West  Overall: 4234 M: 3415 Cat M45: 530
2008 2 Events, 108 km  (More)
12.07.2008 Rhodes 52 km Trail Run (RSA) 52km
7:15:53 h Spangenberg, Riaan   Overall: 101 M: 87 Cat M45: 20
22.03.2008 Two Oceans Marathon (RSA) 56km
5:24:44 h Spangenberg, Riaan KIMrR  Overall: 1818 M: 1570 Cat M40: 311
2007 2 Events, 108 km  (More)
14.07.2007 Rhodes 52 km Trail Run (RSA) 52km
6:43:51 h Spangenberg, Riaan   Overall: 82 M: 71 Cat M40: 15
07.04.2007 Two Oceans Marathon (RSA) 56km
5:12:39 h Spangenberg, Riaan Kimberley Road Runners  Overall: 1550 M: 1375 Cat M40: 254
2006 2 Events, 108 km  (More)
15.07.2006 Rhodes 52 km Trail Run (RSA) 52km
6:25:45 h Spangenberg, Riaan Liberty Nike GW  Overall: 72 M: 61 Cat M40: 13
15.04.2006 Two Oceans Marathon (RSA) 56km
5:12:38 h Spangenberg, Riaan Liberty Nike Griqualand West  Overall: 1843 M: 1648 Cat M40: 299
2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
5:37:46 h Spangenberg, Riaan Liberty Nike Central Gauteng  Overall: 2991 M: 2540 Cat M40: 510
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
4:54:22 h Spangenberg, Riaan Liberty Nike Central Gauteng  Overall: 1521 M: 1409 Cat M40: 244
2003 1 Event, 56 km  (More)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:15:48 h Spangenberg, Riaan Liberty Own Your Life Athletic Club CG  Overall: 1949 M: 1780 Cat M35: 423
2002 1 Event, 56 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
4:55:49 h Spangenberg, Riaan South African Nnationa Ddefence Force Athleticgriq  Overall: 1254 M: 1163 Cat M35: 293
2001 2 Events, 106 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:29:17 h Spangenberg, Riaan Kimberley Weermag Klub  Overall: 2886 M: 2579 Cat M35: 595
17.03.2001 Om Die Dam 50km (RSA) 50km
4:44:47 h Spangenberg, Riaan Kwsk  Overall: 901 M: 586 Cat M35: 132
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:51:04 h Spangenberg, Riaan   Overall: 3312 M: 3104 Cat M35: 742
22.04.2000 Two Oceans Marathon (RSA) 56km
4:55:43 h Spangenberg, Riaan   Overall: 1651 M: 1547 Cat M35: 378
18.03.2000 Om Die Dam 50km (RSA) 50km
4:36:55 h Spangenberg, Riaan Kwsk  Overall: 884 M: 822 Cat M35: 186
1999 1 Event, 56 km  (More)
03.04.1999 Two Oceans Marathon (RSA) 56km
4:54:52 h Spangenberg, Riaan   Overall: 1587 M: 1480 Cat M35: 373
1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
4:53:30 h Spangenberg, Riaan   Overall: 1643 M: 1547 Cat M23: 672
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:35:03 h Spangenberg, Riaan Kimberley Pirates AC  Overall: 8519 M: 7603 Cat M23: 2895
29.03.1997 Two Oceans Marathon (RSA) 56km
5:19:56 h Spangenberg, Riaan   Overall: 3076 M: 2820 Cat M23: 1193
1988 1 Event, 56 km  (More)
02.04.1988 Two Oceans Marathon (RSA) 56km
4:49:25 h Spangenberg, Riaan   Overall: 1648 M: 1623 Cat M23: 763
1986 2 Events, 145 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:37:07 h Spangenberg, Riaan Kimberley Harriers  Overall: 2836 M: 2785 Cat MU23: 109
29.03.1986 Two Oceans Marathon (RSA) 56km
4:42:04 h Spangenberg, Riaan   Overall: 1415 M: 1379 Cat MU23: 80
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
10:14:53 h Spangenberg, Riaan Kimberley Harriers  Overall: 5706 M: 5536 Cat MU23: 312

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1988 1986 1985
50km 4:36:55 4:40:17
(3921/1563) 		5:24:20
(7232/3364) 		 
 
 
 
 
 
 
4:44:47
(1683/591) 		4:36:55
(1938/819) 		 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1988 1986 1985
Two Oceans Marathon 16 5:19:58 6:22:40 5:24:44 5:12:39 5:12:38 5:37:46 4:54:22 5:15:48 4:55:49 5:29:17 4:55:43 4:54:52 4:53:30 5:19:56 4:49:25 4:42:04  
Rhodes 52 km Trail Run 4 7:28:15   7:15:53 6:43:51 6:25:45                        
Comrades Marathon - Up Run 4                     8:51:04     10:35:03   8:37:07 10:14:53
Om Die Dam 50km 2                   4:44:47 4:36:55