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| Name: | Frost, Keiron |
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| Club: | The Country Club Johannesburg | ||
| Residence: | |||
| Year of birth: | 1997 | (Cat. german: M20) | |
| Date of birth: | 04.04.1997 | (Cat. internat.: M23) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2113092 | ||
4 search results (3 Events, 198 km). (More)
| 2024 | 2 Events, 143 km (More) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:50 h | Frost, Keiron | The Country Club Johannesburg | Overall: 3472 | M: 3183 | Cat M23: 215 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:29 h | Frost, Keiron | The Country Club Johannesburg | Overall: 2886 | M: 2411 | Cat M23: 162 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:58 h | Frost, Keiron | The Country Club Johannesburg | Overall: 2590 | M: 2166 | Cat M23: 155 |
| 2023 | 1 Event, 55 km (More) | ||||
| 24.11.2023 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 9:10:42 h | Frost, Keiron | Overall: 106 | M: 86 | Cat M23: 48 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | |
|---|---|---|---|
| 50km | 4:53:29 |
4:53:29
(5509/2613) |
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