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| Name: | Lao, Long-Hoi |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | MAC  |
Macao, China | |
| RunnerID: | 2031491 | ||
2 search results (2 Events, 100 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
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| 01.11.2025 | Ultimate Tsaigu Trail Kuocang - 50 km (CHN) | 50km | |||
| 9:57:54 h | Lao, Long-Hoi | Overall: 1964 | M: 1488 | Cat M45: 203 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 13:42:11 h | Lao, Long-Hoi | Overall: 760 | M: 605 | Cat M45: 131 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 |
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