| Name: | Poswa, Malwande |
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| Club: | Nedbank Running Club BOR | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 2024550 | ||
5 search results (4 Events, 280 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:59 h | Poswa, Malwande | Cheetahs AC Transkei | Overall: 8733 | M: 6541 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:54 h | Poswa, Malwande | Cheetahs AC Transkei | Overall: 8990 | M: 6640 | Cat #NA: 0 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:37 h | Poswa, Malwande | Cheethas AC Transkei | Overall: 15636 | M: 12754 | Cat #NA: 0 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:47:29 h | Poswa, Malwande | Overall: 268 | M: 235 | Cat #NA: 0 | |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:29:14 h | Poswa, Malwande | Nedbank Running Club BOR | Overall: 12650 | M: 10277 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 5:55:59 |
5:55:59
(12484/6659) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:47:37 | 11:29:14 |





