| Name: | Ngake, Lampy |
|
|
| Club: | Foreign Athlete | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | BOT ![]() |
Botswana | |
| RunnerID: | 2024465 | ||
4 search results (4 Events, 274 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:06 h | Ngake, Lampy | Overall: 553 | M: 502 | Cat #NA: 0 | |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:31 h | Ngake, Lampy | Gorilla Sports | Overall: 3915 | M: 3562 | Cat #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:56 h | Ngake, Lampy | Foreign Athlete | Overall: 595 | M: 549 | Cat #NA: 0 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:54:50 h | Ngake, Lampy | Overall: 10136 | M: 8447 | Cat #NA: 0 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 4:53:56 |
4:54:06
(5597/32) |
4:53:56
(5557/19) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 4:54:06 | 4:53:56 | |
| Comrades Marathon - Down Run | 2 | 9:09:31 | 10:54:50 |





