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| Name: | Nhlenyama, Sithembiso |
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| Club: | Nedbank Running Club KZN | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 25.12.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 2022009 | ||
21 search results (21 Events, 1635 km). (More)
| 2025 | 2 Events, 142 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:20:14 h | Nhlenyama, Sithembiso | Striving 4 Excellence Academy | Overall: 553 | M: 513 | Cat M45: 58 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:03:24 h | Nhlenyama, Sithembiso | Overall: 111 | M: 106 | Cat M45: 11 | |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:10:33 h | Nhlenyama, Sithembiso | Nedbank Club Kwa-Zulu Natal | Overall: 448 | M: 413 | Cat M45: 51 |
| 2023 | 2 Events, 139 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:11:14 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 477 | M: 446 | Cat M45: 56 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:28:11 h | Nhlenyama, Sithembiso | Nedbank | Overall: 166 | M: 151 | Cat M45: 16 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:34 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 834 | M: 791 | Cat M40: 204 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:19:41 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 6873 | M: 6014 | Cat M40: 1420 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:47:04 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 611 | M: 588 | Cat M40: 121 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:32:53 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 715 | M: 684 | Cat M40: 136 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:00:20 h | Nhlenyama, Sithembiso | Nedbank AC | Overall: 74 | M: 69 | Cat M40: 17 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:52:44 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 632 | M: 604 | Cat M35: 197 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:46:19 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 695 | M: 667 | Cat M35: 200 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:36:03 h | Nhlenyama, Sithembiso | Nedbank Running Club KZN | Overall: 711 | M: 690 | Cat M35: 192 |
| 2011 | 2 Events, 139 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:02:39 h | Nhlenyama, Sithembiso | Nedbank Running Club CG | Overall: 834 | M: 798 | Cat M35: 216 |
| 10.04.2011 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:07:57 h | Nhlenyama, Sithembiso | Nedbank RC | Overall: 99 | M: 99 | Cat M35: 32 |
| 2010 | 2 Events, 139 km (More) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:08:44 h | Nhlenyama, Sithembiso | Gods Golden Acre AC | Overall: 166 | M: 158 | Cat M23: 79 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:19:58 h | Nhlenyama, Sithembiso | Gods Goldern Acre AC | Overall: 446 | M: 429 | Cat M23: 203 |
| 2009 | 2 Events, 139 km (More) | ||||
| 06.09.2009 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 3:44:43 h | Nhlenyama, Sithembiso | Overall: 14 | M: 13 | Cat M23: 4 | |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:35:55 h | Nhlenyama, Sithembiso | Gods Goldern Acre AC | Overall: 631 | M: 615 | Cat M23: 299 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:58:33 h | Nhlenyama, Sithembiso | Maritzburg City Athletics Club | Overall: 705 | M: 686 | Cat M23: 309 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:32:40 h | Nhlenyama, Sithembiso | Maritzburg City Athletics Club | Overall: 601 | M: 585 | Cat M23: 271 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
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| 50km | 3:44:43 |
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3:44:43
(625/252) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 7:20:14 | 7:10:33 | 7:11:14 | 7:49:34 | 10:19:41 | 7:47:04 | 7:32:53 | 7:52:44 | 7:46:19 | 7:36:03 | 8:02:39 | 7:19:58 | 7:35:55 | 7:58:33 | 7:32:40 |
| Prince Mangosuthu Ultra Marathon | 2 | 4:03:24 | 4:28:11 |