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| Name: | Rai, Nirmala |
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| Club: | Team Nepal | ||
| Residence: | |||
| Year of birth: | 1989 | (Cat. german: W35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | NEP  |
Nepal | |
| RunnerID: | 202043 | ||
8 search results (8 Events, 932.868 km). (More)
| 2025 | 2 Events, 260.934 km (More) | ||||
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| 14.-16.03.2025 | Manjushree Trail Race - 100 Miler (NEP) | 100mi | |||
| 33:29:50 h | Rai, Nirmala | Overall: 8 | F: 1 | Cat W35: 1 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 13:06:38 h | Rai, Nirmala | Team Nepal | Overall: 37 | F: 6 | Cat W35: 2 |
| 2024 | 3 Events, 271.934 km (More) | ||||
| 19.10.2024 | Sindhupalchok International Trail Race (NEP) | 60km | |||
| 9:36:04 h | Rai, Nirmala | Overall: 8 | F: 1 | Cat W23: 1 | |
| 05.-06.04.2024 | Manjushree Trail Race - 100 Miler (NEP) | 100mi | |||
| 34:54:30 h | Rai, Nirmala | Overall: 5 | F: 1 | Cat W23: 1 | |
| 30.03.2024 | Sailung Ultra (NEP) | 51km | |||
| 6:57:03 h | Rai, Nirmala | Overall: 5 | F: 1 | Cat W23: 1 | |
| 2021 | 1 Event, 60 km (More) | ||||
| 02.10.2021 | Sindhupalchok International Trail Race (NEP) | 60km | |||
| 10:51:25 h | Rai, Nirmala | Overall: 9 | F: 5 | Cat W23: 4 | |
| 2016 | 1 Event, 290 km (More) | ||||
| 01.-17.04.2016 | Annapurna Mandala Trail (NEP) | 290km/8stages | |||
| 3d 04:56:24 h | Rai, Nirmala | Overall: 9 | F: 2 | Cat W23: 2 | |
| 2011 | 1 Event, 50 km (More) | ||||
| 01.01.2011 | Annapurna 50k Ultra Trail (NEP) | 50km | |||
| 10:05:00 h | Rai, Nirmala | Overall: 42 | F: 9 | Cat WU23: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2021 | 2016 | 2011 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2021 | 2016 | 2011 | ||
|---|---|---|---|---|---|---|
| Sindhupalchok International Trail Race | 2 | 9:36:04 | 10:51:25 | |||
| Manjushree Trail Race - 100 Miler | 2 | 33:29:50 | 34:54:30 |