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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ngcobo, Ephraim Zwelinjani   Submit Personal Website Send Link 
Club: Nedbank Running Club Soweto 
Residence: Johannesburg
Year of birth: 1972 (Cat. german: M50)
Date of birth: 08.12.1972 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 199460
 

10 search results (10 Events, 703 km).  (More)

2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:07:28 h Ngcobo, Ephraim Zwelinjani Nedbank Running Club Johannesburg  Overall: 1164 M: 1105 Cat M45: 146
24.03.2019 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:37:25 h Ngcobo, Ephraim Zwelinjani   Overall: 159 M: 147 Cat M45: 13
2018 1 Event, 56 km  (More)
11.03.2018 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
4:57:36 h Ngcobo, Ephraim Zwelinjani Nedbank Running Club KZN  Overall: 94 M: 88 Cat M45: 5
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
7:55:36 h Ngcobo, Ephraim Zwelinjani Nedbank Running Club Gauteng North  Overall: 726 M: 699 Cat M40: 152
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
4:27:40 h Ngcobo, Ephraim Zwelinjani   Overall: 76 M: 74 Cat M40: 11
2015 2 Events, 137 km  (More)
27.09.2015 City2City Ultra Marathon (RSA) 50km
3:43:36 h Ngcobo, Ephraim Zwelinjani Nedbank Running Club Gauteng North  Overall: 58 M: 56 Cat M40: 7
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:03:44 h Ngcobo, Ephraim Zwelinjani Nedbank Running Club Soweto  Overall: 775 M: 737 Cat M40: 154
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:00:07 h Ngcobo, Ephraim Zwelinjani St Johns Athletics Club  Overall: 3313 M: 3013 Cat M40: 621
2011 2 Events, 137 km  (More)
30.10.2011 eThekwini Township 2 Township Marathon (RSA) 50km
4:07:46 h Ngcobo, Ephraim Zwelinjani Nquthu AC  Overall: 224 M: 215 Cat M35: 48
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:14:49 h Ngcobo, Ephraim Zwelinjani   Overall: 1009 M: 967 Cat M35: 251

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2015 2013 2011

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2015 2013 2011
Comrades Marathon - Up Run 5 8:07:28   7:55:36 8:03:44 10:00:07 8:14:49
Zululand 56 Km Ultra Marathon (ZDM) 3 5:37:25 4:57:36 4:27:40