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| Name: | Spong, Jason |
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| Club: | Nedbank Running Club GN | ||
| Residence: | |||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 01.11.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 199413 | ||
2 search results (2 Events, 137 km). (More)
| 2011 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:51 h | Spong, Jason | Toyota AC CG | Overall: 328 | M: 312 | Cat M23: 144 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:27:59 h | Spong, Jason | Toyota Athletic Club | Overall: 51 | M: 49 | Cat M23: 29 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2011 |
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