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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mnduna, Mbongiseni Ian   Submit Personal Website Send Link 
Club: Verulam Athletic Club 
Residence: Pietermaritzburg
Year of birth: 1971 (Cat. german: M55)
Date of birth: 13.05.1971 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 193707
 

17 search results (17 Events, 1425 km).  (More)

2015 2 Events, 139 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:29:52 h Mnduna, Mbongiseni Ian Verulam Athletic Club  Overall: 1242 M: 1176 Cat M40: 250
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:01:26 h Mnduna, Mbongiseni Ian Verulam AC  Overall: 57 M: 57 Cat M40: 6
2012 1 Event, 89 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:26:09 h Mnduna, Mbongiseni Ian Verulam AC  Overall: 565 M: 547 Cat M40: 90
2011 2 Events, 139 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
7:11:21 h Mnduna, Mbongiseni Ian Verulam AC  Overall: 238 M: 225 Cat M40: 34
10.04.2011 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:32:58 h Mnduna, Mbongiseni Ian Verulam Ac  Overall: 14 M: 14 Cat M35: 4
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:41:14 h Mnduna, Mbongiseni Ian Verulam AC  Overall: 753 M: 728 Cat M35: 196
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:07:28 h Mnduna, Mbongiseni Ian Verulam AC  Overall: 275 M: 268 Cat M35: 70
2008 1 Event, 87 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:37:33 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  Overall: 504 M: 490 Cat M35: 137
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:46:56 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  Overall: 760 M: 735 Cat M35: 184
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:19:32 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  Overall: 366 M: 357 Cat M35: 101
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:19:05 h Mnduna, Mbongiseni Ian Maritzburg City Athletics Club  Overall: 481 M: 464 Cat M23: 222
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:29:13 h Mnduna, Mbongiseni Ian Maritzburg City AC  Overall: 516 M: 502 Cat M23: 237
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:52:46 h Mnduna, Mbongiseni Ian Maritzburg City Athletic Club  Overall: 1035 M: 1002 Cat M23: 455
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:48:13 h Mnduna, Mbongiseni Ian Pietermaritzburg AC  Overall: 2182 M: 2070 Cat M23: 859
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:31:15 h Mnduna, Mbongiseni Ian Maritzburg Athletic Club  Overall: 762 M: 745 Cat M23: 361
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:25:13 h Mnduna, Mbongiseni Ian Maritzburg Athletic Club  Overall: 2020 M: 1917 Cat M23: 842
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:12:16 h Mnduna, Mbongiseni Ian Maritzburg Athletic Club  Overall: 452 M: 439 Cat M23: 234

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999

Comparison table

Comparison of performances in races with multiple participations

   2015 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999
Comrades Marathon - Down Run 15 8:29:52 7:26:09 7:11:21 7:41:14 7:07:28 7:37:33 7:46:56 7:19:32 7:19:05 7:29:13 7:52:46 8:48:13 7:31:15 8:25:13 7:12:16
Chatsworth Freedom Ultramarathon 52 km 2 4:01:26   3:32:58