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| Name: | Glassford, Richard |
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| Club: | Benoni Harriers | ||
| Residence: | |||
| Year of birth: | 1947 | (Cat. german: M75) | |
| Date of birth: | 02.03.1947 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 192137 | ||
5 search results (5 Events, 377 km). (More)
| 1991 | 2 Events, 145 km (More) | ||||
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| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:34 h | Glassford, Richard | Benoni Harriers | Overall: 5010 | M: 4771 | Cat M40: 673 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:08 h | Glassford, Richard | Overall: 3138 | M: 2998 | Cat M40: 401 | |
| 1990 | 2 Events, 143 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:29 h | Glassford, Richard | Benoni Harriers | Overall: 5405 | M: 5177 | Cat M40: 688 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:14 h | Glassford, Richard | Overall: 3047 | M: 2951 | Cat M40: 411 | |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:26 h | Glassford, Richard | Benoni Harriers | Overall: 7117 | M: 6759 | Cat M40: 893 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1991 | 1990 | 1989 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1991 | 1990 | 1989 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:24:34 | 9:49:29 | 10:18:26 |
| Two Oceans Marathon | 2 | 5:15:08 | 5:07:14 |