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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Arrow, Ronald   Submit Personal Website Send Link 
Club: Newcastle Harriers Club 
Residence:
Year of birth: 1932 (Cat. german: M90)
Date of birth: 14.03.1932 (Cat. internat.: M90)
Nationality: RSA RSA South Africa
RunnerID: 188153
 

15 search results (15 Events, 1233 km).  (More)

1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:20:28 h Arrow, Ronald Newcastle Harriers Club  Overall: 4775 M: 4552 Cat M55: 25
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:19:07 h Arrow, Ronald Newcastle Harriers Club  Overall: 3835 M: 3704 Cat M55: 24
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:17:17 h Arrow, Ronald Newcastle Harriers Club  Overall: 3820 M: 3689 Cat M55: 21
25.03.1989 Two Oceans Marathon (RSA) 56km
5:38:29 h Arrow, Ronald   Overall: 4136 M: 3932 Cat M55: 23
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:09:26 h Arrow, Ronald Newcastle Harriers Club  Overall: 3663 M: 3579 Cat M55: 17
1987 2 Events, 143 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:35:38 h Arrow, Ronald Newcastle Harriers Club  Overall: 3707 M: 3601 Cat M55: 23
18.04.1987 Two Oceans Marathon (RSA) 56km
5:18:03 h Arrow, Ronald   Overall: 2886 M: 2794 Cat M55: 14
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
9:31:48 h Arrow, Ronald   Overall: 5065 M: 4929 Cat M50: 92
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
9:17:17 h Arrow, Ronald   Overall: 3246 M: 3180 Cat M50: 57
1984 2 Events, 146 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:55:21 h Arrow, Ronald   Overall: 2802 M: 2752 Cat M50: 64
21.04.1984 Two Oceans Marathon (RSA) 56km
4:59:38 h Arrow, Ronald   Overall: 1731 M: 1689 Cat M50: 33
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:42:29 h Arrow, Ronald   Overall: 1678 M: 1657 Cat M50: 30
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
9:34:55 h Arrow, Ronald   Overall: 2773 M: 2731 Cat M50: 66
1981 1 Event, 90 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
9:05:22 h Arrow, Ronald   Overall: 1616 M: 1602 Cat M45: 84
1980 1 Event, 90 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
9:06:00 h Arrow, Ronald   Overall: 2049 M: 2024 Cat M45: 103

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980

Comparison table

Comparison of performances in races with multiple participations

   1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980
Comrades Marathon - Down Run 12 9:20:28 9:19:07 9:17:17 9:09:26 9:35:38 9:31:48 9:17:17 8:55:21 8:42:29 9:34:55 9:05:22 9:06:00
Two Oceans Marathon 3     5:38:29   5:18:03     4:59:38