|
|
|
| Name: | Nongogo, Manyano |
|
|
| Club: | Health IS Wealth Athletic Club | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1874973 | ||
5 search results (4 Events, 296 km). (More)
| 2024 | 3 Events, 240 km (More) | ||||
|---|---|---|---|---|---|
| 21.07.2024 | The Icons Journey Marathon (RSA) | 103km | |||
| 14:58:14 h | Nongogo, Manyano | Team Vitality EPA | Overall: 41 | M: 34 | Cat #NA: 0 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:52 h | Nongogo, Manyano | Team Vitality AC EP | Overall: 11168 | M: 9416 | Cat #NA: 0 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:18:08 h | Nongogo, Manyano | WSU AC | Overall: 177 | M: 167 | Cat #NA: 0 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:37 h | Nongogo, Manyano | Health IS Wealth Athletic Club | Overall: 7374 | M: 5405 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:23 h | Nongogo, Manyano | Health IS Wealth Athletic Club | Overall: 7374 | M: 5405 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | |
|---|---|---|---|
| 50km | 6:02:37 |
|
6:02:37
(11311/5842) |