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| Name: | Moses, Abdul-Rafiq |
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| Club: | Ommiedraai Friends AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1874889 | ||
9 search results (5 Events, 274 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:21:49 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | Overall: 5377 | M: 4313 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:35 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | Overall: 5807 | M: 4584 | Cat #NA: 0 |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:27 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | Overall: 4790 | M: 3891 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:19 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | Overall: 5092 | M: 4076 | Cat #NA: 0 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:37 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | Overall: 8235 | M: 6046 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:04 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | Overall: 8598 | M: 6223 | Cat #NA: 0 |
| 2023 | 2 Events, 106 km (More) | ||||
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 6:22:18 h | Moses, Abdul-Rafiq | Atlantic Triathlon Club | Overall: 727 | M: 480 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:07 h | Moses, Abdul-Rafiq | ATC Running | Overall: 7915 | M: 5747 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:42 h | Moses, Abdul-Rafiq | ATC Running | Overall: 7915 | M: 5748 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 5:16:27 |
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5:16:27
(8109/3952) |
5:53:37
(12138/6499) |
6:15:07
(12044/6261) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:06:35 | 5:59:19 | 6:41:04 | 6:58:42 |