| Name: | Rossouw, Francios |
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| Club: | Sandf Western Province | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1873861 | ||
6 search results (4 Events, 286 km). (More)
| 2024 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:27 h | Rossouw, Francios | Sandf WP | Overall: 8162 | M: 7080 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:48 h | Rossouw, Francios | Sandf Western Province | Overall: 5096 | M: 3983 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:08 h | Rossouw, Francios | Sandf Western Province | Overall: 5166 | M: 3999 | Cat #NA: 0 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:08:34 h | Rossouw, Francios | South African National Defence Force WP | Overall: 11089 | M: 9145 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:35 h | Rossouw, Francios | Sandf Western Province | Overall: 5828 | M: 4417 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:36 h | Rossouw, Francios | Sandf Western Province | Overall: 5827 | M: 4416 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | |
|---|---|---|---|
| 50km | 5:19:48 |
5:19:48
(8479/4279) |
5:39:35
(9233/4565) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:25:27 | 11:08:34 |
| Two Oceans Marathon | 2 | 5:58:08 | 6:27:36 |