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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Name: Banda, Aptone   Submit Personal Website Send Link 
Club: Ndola Fitness Squad 
Residence:
Year of birth:   (Cat. german: #NA)
Date of birth: 00.00.0000 (Cat. internat.: #NA)
Nationality: ZAM ZAM Zambia
RunnerID: 1873229
 

11 search results (7 Events, 488 km).  (More)

2026 1 Event, 56 km  (More)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
5:09:48 h Banda, Aptone   Overall: 4249 M: 3513 Cat #NA: 0
05.04.2026 Two Oceans Marathon (RSA) 56km
5:47:47 h Banda, Aptone   Overall: 4263 M: 3487 Cat #NA: 0
2025 2 Events, 146 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:34:53 h Banda, Aptone Ndola Fitness Squad  Overall: 8923 M: 7722 Cat #NA: 0
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:42 h Banda, Aptone   Overall: 3888 M: 3236 Cat #NA: 0
06.04.2025 Two Oceans Marathon (RSA) 56km
5:44:42 h Banda, Aptone   Overall: 3837 M: 3168 Cat #NA: 0
2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:32:07 h Banda, Aptone   Overall: 4906 M: 4416 Cat #NA: 0
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:07:03 h Banda, Aptone   Overall: 3928 M: 3170 Cat #NA: 0
13.04.2024 Two Oceans Marathon (RSA) 56km
5:44:28 h Banda, Aptone   Overall: 3939 M: 3140 Cat #NA: 0
2023 2 Events, 143 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:15:08 h Banda, Aptone   Overall: 7110 M: 6127 Cat #NA: 0
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:03:41 h Banda, Aptone   Overall: 2731 M: 2286 Cat #NA: 0
15.04.2023 Two Oceans Marathon (RSA) 56km
5:39:56 h Banda, Aptone   Overall: 2729 M: 2285 Cat #NA: 0

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2024 2023
50km 5:03:41  
5:06:42
(7015/8)
5:07:03
(7014/8)
5:03:41
(5876/4)

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2024 2023
Two Oceans Marathon 4 5:47:47 5:44:42 5:44:28 5:39:56
Comrades Marathon - Down Run 3   10:34:53 9:32:07 10:15:08