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| Name: | Ainsworth, Rowan James |
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| Club: | Kearsney Striders | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1873201 | ||
7 search results (5 Events, 376 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:36:47 h | Ainsworth, Rowan James | Kearsney Striders | Overall: 2250 | M: 2083 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:23 h | Ainsworth, Rowan James | Kearsney Striders | Overall: 1144 | M: 1030 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:51 h | Ainsworth, Rowan James | Kearsney Striders | Overall: 1212 | M: 1077 | Cat #NA: 0 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:22 h | Ainsworth, Rowan James | Hillcrest Villagers AC | Overall: 2469 | M: 2293 | Cat #NA: 0 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:19:20 h | Ainsworth, Rowan James | Hillcrest Villagers AC | Overall: 4065 | M: 3655 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:52 h | Ainsworth, Rowan James | Hillcrest Villagers AC | Overall: 2692 | M: 2253 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:10 h | Ainsworth, Rowan James | Hillcrest Villagers AC | Overall: 2690 | M: 2252 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 4:18:23 |
4:18:23
(2412/1064) |
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4:59:52
(5540/2406) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 8:36:47 | 8:39:22 | 9:19:20 |
| Two Oceans Marathon | 2 | 4:52:51 | 5:39:10 |