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| Name: | Theko, Kholofelo |
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| Club: | Sweet Soles | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1870825 | ||
12 search results (11 Events, 704 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:27:25 h | Theko, Kholofelo | Sweet Soles AC | Overall: 13703 | M: 11369 | Cat M45: 1421 |
| 2024 | 3 Events, 185 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:29 h | Theko, Kholofelo | Sweet Soles AC | Overall: 11815 | M: 9907 | Cat M45: 1460 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:43:37 h | Theko, Kholofelo | Sweet Soles AC | Overall: 460 | M: 405 | Cat M45: 49 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:08:14 h | Theko, Kholofelo | Sweet Soles Athletic Club | Overall: 693 | M: 588 | Cat M45: 94 |
| 2023 | 4 Events, 241 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:36:17 h | Theko, Kholofelo | Sweet Soles AC | Overall: 8555 | M: 7242 | Cat M45: 1151 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:57 h | Theko, Kholofelo | Sweet Soles Athletics Club | Overall: 3573 | M: 2890 | Cat M45: 459 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:17 h | Theko, Kholofelo | Sweet Soles Athletics Club | Overall: 3572 | M: 2889 | Cat M45: 459 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:16:43 h | Theko, Kholofelo | Sweet Soles Athletic Club | Overall: 1089 | M: 895 | Cat M45: 164 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:13 h | Theko, Kholofelo | Sweet Soles | Overall: 1260 | M: 1043 | Cat M45: 167 |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:38 h | Theko, Kholofelo | Sweet Soles AC | Overall: 4676 | M: 4021 | Cat M45: 722 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:40 h | Theko, Kholofelo | Sweet Soles Athletic Club | Overall: 1174 | M: 992 | Cat M45: 172 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:12 h | Theko, Kholofelo | BMW Road Running Club | Overall: 339 | M: 294 | Cat M45: 48 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:05:40 |
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5:15:57
(6933/3190) |
5:05:40
(4788/2087) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:27:25 | 11:07:29 | 10:36:17 | 10:07:38 |
| Irene Running Festival 48K | 3 | 5:08:14 | 5:16:43 | 4:42:12 | |
| Om Die Dam 50km | 2 | 5:37:13 | 5:05:40 |