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| Name: | Mncwango, Phila |
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| Club: | Waterfall City AC | ||
| Residence: | |||
| Year of birth: | 1983 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1870132 | ||
4 search results (4 Events, 275 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:57:52 h | Mncwango, Phila | Team Vitality Club KZN | Overall: 17745 | M: 14289 | Cat M40: 1810 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:41:09 h | Mncwango, Phila | Waterfall AC | Overall: 8906 | M: 7509 | Cat M35: 1131 |
| 2022 | 2 Events, 98 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:15 h | Mncwango, Phila | Waterfall City AC | Overall: 1462 | M: 1211 | Cat M35: 212 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:40:51 h | Mncwango, Phila | Waterfall City AC | Overall: 998 | M: 815 | Cat M35: 126 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2022 | |
|---|---|---|---|---|
| 50km | 5:18:15 |
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5:18:15
(5630/2553) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | 2022 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:57:52 | 10:41:09 |