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| Name: | Frongia, Federica |
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| Club: | GS Atletica Capoterra | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat Italy: SF45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | ITA  |
Italy | |
| RunnerID: | 1856603 | ||
3 search results (3 Events, 145 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 12.10.2025 | Ultra Sky Supramonte (ITA) | 50km | |||
| 8:59:55 h | Frongia, Federica | ASD Cagliari Atletica Leggera | Overall: 11 | F: 2 | Cat W45: 1 |
| 2023 | 2 Events, 95 km (More) | ||||
| 08.10.2023 | Ultra Sky Supramonte (ITA) | 50km | |||
| 9:31:46 h | Frongia, Federica | GS Atletica Capoterra | Overall: 22 | F: 4 | Cat W45: 2 |
| 19.03.2023 | Trail del Marganai (ITA) | 45km | |||
| 5:26:48 h | Frongia, Federica | GS Atletica Capoterra | Overall: 11 | F: 3 | Cat W45: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2023 | ||
|---|---|---|---|
| Ultra Sky Supramonte | 2 | 8:59:55 | 9:31:46 |