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| Name: | Lamola, Malose Jim |
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| Club: | Zebediela Progressive AC | ||
| Residence: | |||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1838833 | ||
3 search results (3 Events, 264 km). (More)
| 2024 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:17 h | Lamola, Malose Jim | Zebediela Progressive AC | Overall: 17005 | M: 13779 | Cat M45: 2005 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:48:40 h | Lamola, Malose Jim | Zebediela Progressive AC | Overall: 9551 | M: 8015 | Cat M45: 1285 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:21 h | Lamola, Malose Jim | Zebediela Progressive AC | Overall: 9054 | M: 7342 | Cat M45: 1310 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:57:17 | 10:48:40 | 11:25:21 |