|
|
|
| Name: | Ngcobo, Mzwabantu Lawrence |
|
|
| Club: | Adventist AC BOR | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1838704 | ||
5 search results (5 Events, 364 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:21:57 h | Ngcobo, Mzwabantu Lawrence | Overall: 164 | M: 154 | Cat #NA: 0 | |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:33 h | Ngcobo, Mzwabantu Lawrence | Adventist AC BOR | Overall: 11348 | M: 9556 | Cat #NA: 0 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:25:37 h | Ngcobo, Mzwabantu Lawrence | Adventist Athletics Club | Overall: 217 | M: 200 | Cat #NA: 0 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:57:56 h | Ngcobo, Mzwabantu Lawrence | Adventist AC BOR | Overall: 10424 | M: 8662 | Cat #NA: 0 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:43 h | Ngcobo, Mzwabantu Lawrence | Adventist AC BOR | Overall: 7333 | M: 6071 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:59:33 | 10:57:56 | 10:55:43 | |
| Human Rights Real Gijimas Ultra 50km | 2 | 5:21:57 | 5:25:37 |