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| Name: | Moalahi, Mpai |
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| Club: | Department of Agriculture, Land Reform and Rural D | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1838639 | ||
14 search results (10 Events, 678 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:40:52 h | Moalahi, Mpai | Dept of Rural Development and Land Reform AC (FS) | Overall: 2315 | M: 2033 | Cat M45: 229 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:50 h | Moalahi, Mpai | Dept of Rural Development and Land Reform AC (FS) | Overall: 2316 | M: 2015 | Cat M45: 225 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:27 h | Moalahi, Mpai | Department of Agriculture Land Reform and Rural De | Overall: 8545 | M: 7422 | Cat M45: 954 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:53 h | Moalahi, Mpai | Dept of Rural Development and Land Reform AC (FS) | Overall: 4835 | M: 3923 | Cat M45: 437 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:40 h | Moalahi, Mpai | Dept of Rural Development and Land Reform AC (FS) | Overall: 4941 | M: 3961 | Cat M45: 445 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:23 h | Moalahi, Mpai | Department of Agriculture Land Reform and Rural De | Overall: 14535 | M: 11945 | Cat M40: 1667 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:12 h | Moalahi, Mpai | Department of Rural Development and Land Reform At | Overall: 2554 | M: 2164 | Cat M40: 370 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:25 h | Moalahi, Mpai | Department of Rural Development and Land Reform At | Overall: 2564 | M: 2154 | Cat M40: 373 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:02:46 h | Moalahi, Mpai | Department of Agriculture Land Reform and Rural De | Overall: 3596 | M: 3266 | Cat M40: 635 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:45 h | Moalahi, Mpai | Department of Rural Development & Land Reform Athl | Overall: 1884 | M: 1635 | Cat M40: 313 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:59 h | Moalahi, Mpai | Department of Rural Development & Land Reform Athl | Overall: 1882 | M: 1633 | Cat M40: 313 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:35 h | Moalahi, Mpai | Department of Rural Development and Land Reform AC | Overall: 607 | M: 539 | Cat M40: 104 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:59 h | Moalahi, Mpai | Department of Agriculture, Land Reform and Rural D | Overall: 6376 | M: 5346 | Cat M40: 1015 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:01:36 h | Moalahi, Mpai | Overall: 410 | M: 334 | Cat M40: 73 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 4:44:45 |
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5:16:53
(8160/3978) |
4:48:12
(4971/2319) |
4:44:45
(4159/1760) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:29:27 | 11:38:23 | 9:02:46 | 10:43:59 | |
| Two Oceans Marathon | 4 | 5:15:50 | 5:57:40 | 5:23:25 | 5:21:59 |