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| Name: | Ramatswi, Phanuel Ngwako |
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| Club: | Mogalakwena AC | ||
| Residence: | |||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1838314 | ||
4 search results (4 Events, 275 km). (More)
| 2023 | 2 Events, 135 km (More) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:59:03 h | Ramatswi, Phanuel Ngwako | Mogalakwena AC | Overall: 1363 | M: 1280 | Cat M45: 183 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:18:17 h | Ramatswi, Phanuel Ngwako | Mogalakwena Athletics Club | Overall: 268 | M: 243 | Cat M45: 44 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:51:00 h | Ramatswi, Phanuel Ngwako | Mogalakwena AC | Overall: 1819 | M: 1661 | Cat M45: 283 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:19 h | Ramatswi, Phanuel Ngwako | Mogalakwena Athletics Club | Overall: 539 | M: 485 | Cat M45: 79 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | |
|---|---|---|---|
| 50km | 4:36:19 |
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4:36:19
(2810/1143) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 7:59:03 | 8:51:00 |