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| Name: | Mpangwa, Yola Mfundo |
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| Club: | Original Mambas AC | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1836239 | ||
12 search results (9 Events, 622 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:58:13 h | Mpangwa, Yola Mfundo | Original Mambas AC | Overall: 3456 | M: 3154 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:07 h | Mpangwa, Yola Mfundo | Original Mambas Athletics Club | Overall: 1945 | M: 1724 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:06 h | Mpangwa, Yola Mfundo | Original Mambas Athletics Club | Overall: 1930 | M: 1696 | Cat #NA: 0 |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:21 h | Mpangwa, Yola Mfundo | Original Mambas AC | Overall: 5213 | M: 4680 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:47 h | Mpangwa, Yola Mfundo | Original Mambas Athletics Club | Overall: 4311 | M: 3438 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:06 h | Mpangwa, Yola Mfundo | Original Mambas Athletics Club | Overall: 4292 | M: 3395 | Cat #NA: 0 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:33:13 h | Mpangwa, Yola Mfundo | Original Mambas AC | Overall: 61 | M: 60 | Cat #NA: 0 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:57:40 h | Mpangwa, Yola Mfundo | Original Mambas AC | Overall: 3380 | M: 3069 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:05 h | Mpangwa, Yola Mfundo | Original Mambas Athletics Club | Overall: 1430 | M: 1269 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:57 h | Mpangwa, Yola Mfundo | Original Mambas Athletics Club | Overall: 1428 | M: 1268 | Cat #NA: 0 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:23:06 h | Mpangwa, Yola Mfundo | Chilli Runners | Overall: 169 | M: 154 | Cat #NA: 0 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:37 h | Mpangwa, Yola Mfundo | Old Mutual AC Tri | Overall: 4109 | M: 3571 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:34:05 |
4:34:07
(3751/1760) |
5:11:47
(7508/3689) |
4:34:05
(3390/1424) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:58:13 | 9:37:21 | 8:57:40 | 9:50:37 |
| Two Oceans Marathon | 3 | 5:09:06 | 5:49:06 | 5:07:57 | |
| Human Rights Real Gijimas Ultra 50km | 2 | 4:33:13 | 5:23:06 |