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| Name: | Phooko, Teboho |
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| Club: | Team Vitality Club CG | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1836233 | ||
9 search results (6 Events, 435 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:53 h | Phooko, Teboho | Team Vitality Athletics CGA | Overall: 4619 | M: 3749 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:09:32 h | Phooko, Teboho | Team Vitality Athletics CGA | Overall: 4225 | M: 3495 | Cat #NA: 0 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:29 h | Phooko, Teboho | Team Vitality Club CG | Overall: 6506 | M: 5750 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:49 h | Phooko, Teboho | Overall: 2752 | M: 2367 | Cat #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:33 h | Phooko, Teboho | Overall: 2854 | M: 2419 | Cat #NA: 0 | |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:19 h | Phooko, Teboho | Team Vitality Club CG | Overall: 5919 | M: 5258 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:15 h | Phooko, Teboho | Overall: 2931 | M: 2445 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:15 h | Phooko, Teboho | Overall: 3239 | M: 2644 | Cat #NA: 0 | |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:35 h | Phooko, Teboho | Team Vitality Club CG | Overall: 4139 | M: 3598 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:49:49 |
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4:49:49
(5185/2412) |
4:54:15
(5594/2635) |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:56:29 | 9:48:19 | 9:54:35 | |
| Two Oceans Marathon | 3 | 5:51:53 | 5:28:33 | 5:34:15 |