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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ndamase, Avela   Submit Personal Website Send Link 
Club: Chillie Running Club EC 
Residence:
Year of birth: 1983 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 1836173
 

7 search results (6 Events, 420 km).  (More)

2025 1 Event, 50 km  (More)
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:47:55 h Ndamase, Avela Chillie Running Club - BOR  Overall: 7820 M: 5958 Cat M40: 773
2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:47:02 h Ndamase, Avela Chillie Running Club (Border)  Overall: 2816 M: 2606 Cat M40: 463
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:46:29 h Ndamase, Avela Chillie Running Club - BOR  Overall: 2469 M: 2102 Cat M40: 360
13.04.2024 Two Oceans Marathon (RSA) 56km
5:20:33 h Ndamase, Avela Chillie Running Club - BOR  Overall: 2408 M: 2038 Cat M40: 348
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:56:53 h Ndamase, Avela Chillie Running Club (Border)  Overall: 3367 M: 3060 Cat M35: 575
2022 2 Events, 140 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:07:24 h Ndamase, Avela Chillie Running Club EC  Overall: 4628 M: 3990 Cat M35: 768
11.06.2022 Om Die Dam 50km (RSA) 50km
5:42:39 h Ndamase, Avela Chillie Running Club CG  Overall: 2144 M: 1721 Cat M35: 274

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2023 2022
50km 4:46:29 4:46:29
(4809/2271) 		 
5:42:39
(7281/3495)

Comparison table

Comparison of performances in races with multiple participations

   2024 2023 2022
Comrades Marathon - Down Run 3 8:47:02 8:56:53 10:07:24