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| Name: | Mponwane, Leonard |
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| Club: | Foreign Athlete | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | BOT  |
Botswana | |
| RunnerID: | 1835836 | ||
11 search results (9 Events, 652 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:13:07 h | Mponwane, Leonard | Gaborone Striders Runners Club | Overall: 7656 | M: 6645 | Cat #NA: 0 |
| 2025 | 3 Events, 196 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:25 h | Mponwane, Leonard | Skmth Runners Club | Overall: 9035 | M: 7801 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:20 h | Mponwane, Leonard | Overall: 5823 | M: 4609 | Cat #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:14 h | Mponwane, Leonard | Overall: 5711 | M: 4486 | Cat #NA: 0 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:38 h | Mponwane, Leonard | Overall: 1218 | M: 1040 | Cat #NA: 0 | |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:48 h | Mponwane, Leonard | Overall: 11375 | M: 9580 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:30 h | Mponwane, Leonard | Overall: 6524 | M: 4954 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:56 h | Mponwane, Leonard | Overall: 6562 | M: 4932 | Cat #NA: 0 | |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:45:56 h | Mponwane, Leonard | Overall: 9275 | M: 7795 | Cat #NA: 0 | |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:01 h | Mponwane, Leonard | Overall: 7327 | M: 6068 | Cat #NA: 0 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:19 h | Mponwane, Leonard | Foreign Athlete | Overall: 2435 | M: 1916 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 5:27:20 |
|
5:27:20
(9359/66) |
5:35:30
(10225/47) |
|
5:51:19
(7884/26) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:13:07 | 10:36:25 | 10:59:48 | 10:45:56 | 10:53:01 |
| Om Die Dam 50km | 2 | 5:34:38 | 5:51:19 | |||
| Two Oceans Marathon | 2 | 6:08:14 | 6:16:56 |