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| Name: | Lam, Pou-U | 林寶余 |
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| Residence: | |||
| Year of birth: | 1985 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | MAC  |
Macao, China | |
| RunnerID: | 1832137 | ||
6 search results (6 Events, 418.7 km). (More)
| 2025 | 1 Event, 103.7 km (More) | ||||
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| 16.-18.05.2025 | Ultra-Trail Great Wall by UTMB - 100K (CHN) | 103.7km | |||
| 25:34:28 h | Lam, Pou-U | Overall: 576 | F: 112 | Cat W35: 24 | |
| 2024 | 1 Event, 110 km (More) | ||||
| 02.-03.11.2024 | Wuyishan Trail Race 110 Km (CHN) | 110km | |||
| 28:46:59 h | Lam, Pou-U | Overall: 272 | F: 74 | Cat W35: 17 | |
| 2023 | 3 Events, 155 km (More) | ||||
| 28.10.2023 | Ultimate Tsaigu Trail Kuocang - 55 km (CHN) | 55km | |||
| 10:38:41 h | Lam, Pou-U | Overall: 884 | F: 247 | Cat W35: 77 | |
| 18.-19.03.2023 | Coros 50 Duo (HKG) | 50km | |||
| 11:05:46 h | Lam, Pou-U | Overall: 26 | F: 20 | Cat W35: 5 | |
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 11:41:18 h | Lam, Pou-U | Overall: 458 | F: 90 | Cat W35: 19 | |
| 2022 | 1 Event, 50 km (More) | ||||
| 17.12.2022 | The King of Macao Hills (MAC) | 50km | |||
| 8:40:04 h | Lam, Pou-U | Overall: 101 | F: 26 | Cat W35: 5 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 |
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