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| Name: | Wong, Kai-Hou | 王啓浩 |
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| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | MAC  |
Macao, China | |
| RunnerID: | 1832112 | ||
11 search results (11 Events, 713.8 km). (More)
| 2026 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 24.-25.01.2026 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:28:01 h | Wong, Kai-Hou | Overall: 805 | M: 620 | Cat M45: 85 | |
| 2025 | 5 Events, 303.8 km (More) | ||||
| 01.11.2025 | Ultimate Tsaigu Trail Kuocang - 50 km (CHN) | 50km | |||
| 9:06:25 h | Wong, Kai-Hou | Overall: 1432 | M: 1124 | Cat M45: 141 | |
| 17.05.2025 | Ultra-Trail Great Wall by UTMB - 50K (CHN) | 53.8km | |||
| 9:22:17 h | Wong, Kai-Hou | Overall: 620 | M: 486 | Cat M45: 64 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 21:29:33 h | Wong, Kai-Hou | Overall: 735 | M: 568 | Cat M45: 94 | |
| 11.01.2025 | The King of Macao Hills (MAC) | 50km | |||
| 10:15:52 h | Wong, Kai-Hou | Overall: 186 | M: 130 | Cat M45: 28 | |
| 04.-05.01.2025 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 50km | |||
| 12:10:14 h | Wong, Kai-Hou | Overall: 254 | M: 201 | Cat M45: 26 | |
| 2024 | 2 Events, 150 km (More) | ||||
| 21.09.2024 | Longji Ultra Trail Running Race - 50 km (CHN) | 50km | |||
| 12:33:10 h | Wong, Kai-Hou | Overall: 383 | M: 270 | Cat M45: 44 | |
| 20.-21.01.2024 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 24:49:57 h | Wong, Kai-Hou | Overall: 707 | M: 526 | Cat M45: 93 | |
| 2023 | 2 Events, 110 km (More) | ||||
| 18.-19.03.2023 | Xihong Old Road Ultra Trail - 60 Spring (CHN) | 60km | |||
| 12:59:33 h | Wong, Kai-Hou | Overall: 264 | M: 193 | Cat M45: 40 | |
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 14:22:35 h | Wong, Kai-Hou | Overall: 815 | M: 651 | Cat M45: 140 | |
| 2022 | 1 Event, 50 km (More) | ||||
| 17.12.2022 | The King of Macao Hills (MAC) | 50km | |||
| 8:16:16 h | Wong, Kai-Hou | Overall: 76 | M: 72 | Cat M40: 20 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 |
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Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Hong Kong 100 Ultra Trail Race | 3 | 18:28:01 | 21:29:33 | 24:49:57 | ||
| The King of Macao Hills | 2 | 10:15:52 | 8:16:16 |