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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Howell, Frederick   Submit Personal Website Send Link 
Club: Wrexham/Army 
Residence:
Year of birth: 1943 (Cat. german: M80)
Date of birth: 00.00.0000 (Cat. internat.: M80)
Nationality: GBR GBR United Kingdom
RunnerID: 182409
 

18 search results (16 Events, 1307.267 km).  (More)

1978 2 Events, 121.505 km  (More)
26.08.1978 Two Bridges race (GBR) 36mi
3:40:49 h Howell, Frederick Wrexham/Army  Overall: 8 M: 8 Cat M23: 7
28.05.1978 Isle of Man TT course 40 miler (GBR) 39.5mi
4:36:24 h Howell, Frederick   Overall: 8 M: 8 Cat M23: 5
1977 5 Events, 451.623 km  (More)
15.-16.10.1977 24 hour Crystal Palace Track Race - 100mi Split (GBR) 100mi
14:20:34 h Howell, Frederick   Overall: 3 M: 3 Cat M23: 3
15.-16.10.1977 24 hour Crystal Palace Track Race (GBR) 24h
219.929 km Howell, Frederick   Overall: 3 M: 3 Cat M23: 2
27.08.1977 Two Bridges race (GBR) 36mi
3:29:51 h Howell, Frederick Tipton/Army  Overall: 4 M: 4 Cat M23: 4
30.07.1977 40 mile road race - Woodford to Southend (GBR) 37.4mi
3:39:44 h Howell, Frederick   Overall: 4 M: 4 Cat M23: 3
25.06.1977 Hillingdon 50 Km Track Race (GBR) 50km
2:59:13 h Howell, Frederick Tipton Harriers  Overall: 4 M: 4 Cat M23: 4
05.06.1977 Isle of Man TT course 40 miler (GBR) 39.5mi
3:58:01 h Howell, Frederick   Overall: 1 M: 1 Cat M23: 1
1976 4 Events, 246.067 km  (More)
21.08.1976 Two Bridges race (GBR) 36mi
3:33:53 h Howell, Frederick Tipton/Army  Overall: 2 M: 2 Cat M23: 2
31.07.1976 40 mile road race - Woodford to Southend (GBR) 37.4mi
3:43:53 h Howell, Frederick   Overall: 2 M: 2 Cat M23: 2
30.05.1976 Isle of Man TT course 40 miler (GBR) 39.5mi
4:00:07 h Howell, Frederick   Overall: 1 M: 1 Cat M23: 1
19.04.1976 Epsom and Ewell 40 Mile Track Race (GBR) 40mi
4:09:46 h Howell, Frederick   Overall: 2 M: 2 Cat M23: 1
1975 3 Events, 324.503 km  (More)
25.10.1975 Accolade 100 - 100 Miles Track Running Race - 50mi Split (GBR) 50mi
6:03:40 h Howell, Frederick   Overall: 7 M: 7 Cat M23: 7
25.10.1975 Accolade 100 - 100 Miles Track Running Race (GBR) 100mi
12:49:29 h Howell, Frederick   Overall: 5 M: 5 Cat M23: 5
06.-07.09.1975 100 km Lauf Unna (GER) 100km
7:24:41 h Howell, Frederick *Hamm  Overall: 4 M: 4 Cat M30: 3
25.05.1975 Isle of Man TT course 40 miler (GBR) 39.5mi
4:05:19 h Howell, Frederick   Overall: 3 M: 3 Cat M23: 2
1974 1 Event, 63.569 km  (More)
27.05.1974 Isle of Man TT course 40 miler (GBR) 39.5mi
4:21:26 h Howell, Frederick   Overall: 3 M: 3 Cat M23: 2
1973 1 Event, 100 km  (More)
08.-09.09.1973 100 km Lauf Unna (GER) 100km
8:56:23 h Howell, Frederick *Soltau  Overall: 15 M: 15 Cat M30: 5

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1978 1977 1976 1975 1974 1973
50km 2:59:13  
2:59:13
  		 
 
 
 
50mi 6:03:40  
 
 
6:03:40
  		 
 
100mi 12:49:29  
14:20:34
  		 
12:49:29
  		 
 
24h 219.929  
219.929
  		 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   1978 1977 1976 1975 1974 1973
Isle of Man TT course 40 miler 5 4:36:24 3:58:01 4:00:07 4:05:19 4:21:26  
Two Bridges race 3 3:40:49 3:29:51 3:33:53      
40 mile road race - Woodford to Southend 2   3:39:44 3:43:53      
100 km Lauf Unna 2       7:24:41   8:56:23